In this video you will learn how to relieve a stiff neck in the morning. You will learn 3 great exercises for neck pain. These neck pain exercises are great for relieving stiff neck. Neck pain stretches and exercises demonstrated here are easy to do. Stiff neck relief exercises may be needed when you wake…
Tag: stretching
Back Pain In The Morning - This Is A Great Stretch to Help Relieve Lower Back Aches
When You Have A Back Pain In the Morning, This Easy Stretch May Help Give Relief – By Chiropractor in Vaughan Vaughan, ON – So, one of the questions I got asked for a stretch demonstration is this. This person says that they hurt their back eight months ago and right now during the day…
Here Are Two Important Exercises for Rounded Shoulders
Chiropractor in Vaughan Shows How to Reduce Rounded Shoulders with Two Key Exercises Vaughan, ON – Hey, Dr Walter here. So one of the most common postural distortions I see in people and people are actually aware of it themselves is rounded shoulders. So what happens is the shoulders roll forward like this. From the…
Back Pain Relief Tips
The Top 5 Back Pain Relief Tips You Can Do Yourself Do you have back pain now? Have you ever suffered of back pain in the past? If you answered yes, then you know that back pain is not fun, it’s debilitating, it’s frustrating, and it totally affects your quality of life. Research says 80%…