Exercise seems to be one of those things that most people know can add a tremendous health benefit to their life, yet many people avoid it. Many chiropractors recommend regular exercise to their patients. According to the Canadian Fitness and Lifestyle Research Institute 52% of Canadian adults (aged 20 and older) are inactive. When Canadians were…
Tag: exercise
5 Pillars Of Great Health
Many people today are overwhelmed, over stressed, and overly tired. Unfortunately, this can lead to sickness and illness. Many people are simply sick and tired of being sick and tired with no direction toward a fully rewarding, happy and healthy life. Being on the road back to health can be simple when you make the right…