Health and wellness education for the worker.

Many of our patients, their friends and their families enjoy attending our in-office health and wellness workshops.   These are held at Back To Health Chiropractic Centre on the 3rd Wednesday of each month.  Check out some of the topics and feel free to attend any that interest you. Just like we do in-office wellness workshops, we also…

Chiropractic Wellness Tips For Stree-Free Sleep

Stress while you’re sleeping?  Is that even possible?  North Americans get on average, 6-8 hours of sleep each night.  And of the most common health complaints I hear from my patients is that they wake up in the morning with a stiff neck or a low back ache after going to sleep the night before…