How to Be Stress-Out No More and Live Better

Vaughan Doctor is Teaching All About Stress Management in A 4 Part ‘How to Conquer Stress’ Seminar Series How To Be Stressed-Out No More! Studies show that over 6 million Canadians aged 15 or older report that on most days the are “quite a bit” or “extremely stress”. Stress is not fun and being able…

Neck Stretch Exercise for Pain, Tension, and Stress Relief by Chiropractor in Vaughan

Do you have neck pain and shoulder tension? If yes, then here is a great exercise you can do at your desk or at home to relieve neck pain, neck tension, and stress. If you are like me and you sit in front of a computer for hours at a time, you begin to feel…

Fibromyalgia

Fibromyalgia: How to Relieve Pain, Reduce Stress, and Improve Mood Naturally Without Drugs Chiropractor in Vaughan Explains How According to a 2014 Canadian Community Health Survey by Statistics Canada, 519,146 (1.7%) of Canadians aged 12 and over have been diagnosed with fibromyalgia.1 Fibromyalgia is a condition that is characterized by generalized body pain and an…

Chiropractic May Be a Practical Form of Care for Patients with Fibromyalgia

Chiropractor in Vaughan Discusses How Chiropractic May Be a Viable Treatment Option for Patients with Fibromyalgia Vaughan, ON—According to a 2014 Canadian Community Health Survey by Statistics Canada, 519,146 (1.7%) of Canadians aged 12 and over have been diagnosed with fibromyalgia.1 Fibromyalgia is a condition that is characterized by generalized body pain and an abnormal…

Chiropractor in Vaughan Explains the Link Between the Upper Neck and the Cause of Headaches

Finally a Way to Treat Migraines and Headache Naturally Without the Use of Dangerous Drugs Maple, ON─June is Migraine and Headache Awareness Month Migraines and headaches of any type can be very debilitating for people who get them. In Canada, 59% of adults report suffering of some type of headache. 30% experience tension-type headaches and…

Why Stress "Gets on Your Nerves" and Affects Your Life and Your Health

Maple, ON—Stress affects so many people. Stress has been associated as a contributing factor to many diseases and illness, such as heart disease, high cholesterol, digestive problems, immune system problems, cancer, diabetes, and more.  It is therefore crucial to have an understanding of stress so you can start to realize how it affects your life…

Chiropractic and Stress Relief: What You Need to Know if You are Often Stressed Out

April is Stress Awareness Month. Local Chiropractor in Vaughan Discusses How People Who Are Stressed Out May Benefit from Chiropractic Care Maple, ON ─ Did you know April is Stress Awareness Month? And did you know that 23% of Canadians (6.6 million) over the age of 15 report that on most days, they are ‘quite a bit’…

Here's A Quick Way To Get Rid Of Stress

Here’s A Method That Is Helping My Patients Get Rid Of Stress In Their Life As a chiropractic doctor, I see many people that are in pain and are looking for relief. However, I have noticed that the same people that are suffering of back pain, neck pain or headaches – these people are also…

Reduce, Relieve And Release The Stress In Your Life

Chiropractor In Maple, Vaughan Ontario Discusses The Connection Between Stress And Disease And How To Manage Stress Maple, ON – It is widely known that stress causes health problems. Ongoing stress can even lead to chronic diseases. Stress is so common in people’s lives that it almost seems inescapable some weeks.  But all is not…