Chiropractic and Stress Relief: What You Need to Know if You are Often Stressed Out

April is Stress Awareness Month. Local Chiropractor in Vaughan Discusses How People Who Are Stressed Out May Benefit from Chiropractic Care Maple, ON ─ Did you know April is Stress Awareness Month? And did you know that 23% of Canadians (6.6 million) over the age of 15 report that on most days, they are ‘quite a bit’…

Here's A Quick Way To Get Rid Of Stress

Here’s A Method That Is Helping My Patients Get Rid Of Stress In Their Life As a chiropractic doctor, I see many people that are in pain and are looking for relief. However, I have noticed that the same people that are suffering of back pain, neck pain or headaches – these people are also…

Reduce, Relieve And Release The Stress In Your Life

Chiropractor In Maple, Vaughan Ontario Discusses The Connection Between Stress And Disease And How To Manage Stress Maple, ON – It is widely known that stress causes health problems. Ongoing stress can even lead to chronic diseases. Stress is so common in people’s lives that it almost seems inescapable some weeks.  But all is not…

3 Step Stretching Plan

How To Relieve Stress And Tension In Your Back, Neck And Shoulders. New eBook Reveals How. Does it ever feel you are carrying a ‘load of bricks’ on your shoulders because of muscle tension and tightness? Do you have tightness in your neck or lower back? Daily stresses can often lead to aches, pains and…

5 Stress Relief Tips For The Holidays

Chiropractor in Vaughan gives advice for conquering stress during the holiday season. Maple, ON – Stress seems to be an ongoing problem for many people throughout the year. However, when it comes to the Christmas and holiday season, it feels like the stress builds up by 10 times. The holiday season is meant to be a…

Who Else Want's Freedom From Stress?

“Strategies For Stress: How To Manage Stress With Practical Coping Strategies.” Maple, ON.  This is a community seminar by Dr. Walter Salubro of Back To Health Chiropractic Centre. This workshop will teach you how to recognize the categories and sources of stress in your life and how to implement practical coping strategies to help manage…