Vaughan Chiropractor Presents The Wellness Pregnancy Workshop
Today, pregnancy is seen more like a health condition than a beautiful normal process of nature. Caesarean rates are high and intervention with medicine, hospital monitoring equipment and surgery has now become a norm. Many first time moms-to-be go through their pregnancy with fears of the unknown and without a solid birth plan.
However, the process of pregnancy is a natural human experience to be cherished. The goal should be an easier, safer and healthier birth for both mom and baby. And the closer to nature the birthing process is, the better it is for both mom and baby.
The objective of this workshop is to lead expectant moms and moms-to-be to make natural holistic health care choices so they can experience a Wellness Pregnancy for themselves.
At this workshop, you will learn:
- Key dietary recommendations that provides optimal nutritional support for mom and for the growing baby.
- Simple exercise routines to help maintain fitness during pregnancy.
- How to choose your pregnancy health care team and who should be on your health care team.
- How pregnancy chiropractic care and Webster Technique can help maintain spinal and pelvic balance to promote an easier birth.
- And much much more.