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Posts Tagged ‘a town of maple chiropractic clinic’

Chiropractor in Vaughan Explains the Link Between the Upper Neck and the Cause of Headaches

Sunday, June 5th, 2016

Finally a Way to Treat Migraines and Headache Naturally Without the Use of Dangerous Drugs

Headaches 2Maple, ON─June is Migraine and Headache Awareness Month

Migraines and headaches of any type can be very debilitating for people who get them. In Canada, 59% of adults report suffering of some type of headache. 30% experience tension-type headaches and 17% suffer of migraine headaches. Whatever the headache type, people who get them tell me it can destroy their whole day. In some cases, the headache may even last for two or three days.

Tension type headaches can stem from postural problems, stress, and muscle tension in the neck and upper back.

Migraine headaches have been attributed to blood vessels that have become over dilated. These blood vessels are in the scalp and within the protective linings of the brain (called dura mater). This brain lining is very pain sensitive and any added pressure from the blood vessel dilation can trigger an intense migraine episode. (more…)

Why Stress “Gets on Your Nerves” and Affects Your Life and Your Health

Wednesday, April 13th, 2016

Maple, ON—Stress affects so many people. Stress has been associated as a contributing factor to many diseases and illness, such as heart disease, high cholesterol, digestive problems, immune system problems, cancer, diabetes, and more. 

It is therefore crucial to have an understanding of stress so you can start to realize how it affects your life and your health. With this knowledge, you will be better motivated to look for ways to bust the stress patterns in your life. The benefit to this is a healthier, happier, and more peaceful life. And who wouldn’t want that?

Here is a short video tutorial that shows you how and why stress “get’s on your nerves” and affects your life and your health.

Why Should Children Experience Chiropractic Care?

Saturday, December 19th, 2015

[Video] Many Parents Take their Children to the Chiropractor. You’ll Be Surprised Why.

Maple, ON – Parents always want the best for the children. They want to see their children safe, strong, and healthy.  However, when it comes to optimal health and well-being, very few moms and dads realize why they should bring their child to a chiropractor for a check-up.

For adults, chiropractic may make sense for them when they seek treatment for conditions like low back pain, neck pain, headaches, etc. But since children don’t experience these types of conditions, why should parents take their child to the chiropractor for a chiropractic well exam or check up?

This video by Dr. Walter Salubro, a chiropractor in Vaughan, Ontario, who focuses on chiropractic pediatric care, answers this question. If you are a parent of children under the age of 10, you must watch this video.

WHY SHOULD KIDS EXPERIENCE CHIROPRACTIC CARE? Calling all parents – your kids can benefit from #chiropractic care. Check out this video. #GetAdjustedPlease Like & Share.

Posted by Dr. Walter Salubro – Back To Health Chiropractic Centre on Friday, December 18, 2015

 

If you enjoyed watching this video and found it useful, please leave a comment and Like our Facebook Page.

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Children need chiropractic care too …

How My Nephews and I Avoided “Text Neck” for at Least One Day

Scoliosis Screenings Should be Mandatory for All Children

10 Backpack Safety Tips That Every Parent Needs To Know For Their School-Aged Child

Can Chiropractic Help Children With Learning Disabilities?__________________________________________________________

Dr. Walter Salubro_1Dr. Walter Salubro is a family wellness chiropractor, the owner of Back To Health Chiropractic Centre in Maple, Ontario, and the author of Back to Health by Choice. He grew up in Toronto, Ontario, and moved to Vaughan, Ontario, with his family at the age of fifteen.

Dr. Salubro graduated from York University in 1996 and from the National College of Chiropractic in 1999. He has been practicing chiropractic and serving his community of Maple and Vaughan for over fifteen years.

Dr. Salubro provides chiropractic care to people of all age groups. He is trained in applying specific chiropractic techniques that are just as suitable for children as they are for adults. In addition to offering specific spinal adjustments and posture corrective techniques, Dr. Salubro offers an extensive lineup of health seminars, exercise classes, and a run/walk club to his patients. Dr. Salubro is an avid runner, having completed multiple marathons and half marathons.

Dr. Walter Salubro is dedicated to providing exceptional chiropractic care for all his patients. He caters to the care of infants and pregnant mothers. Dr. Salubro is certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (CACCP). Dr. Walter Salubro is Webster Technique Certified, which is certified and recognized by the International Chiropractic Pediatric Association (ICPA).

 

Local Chiropractor in Vaughan Donates His New Book to the Maple Library at the 25th Anniversary Celebration Event

Monday, December 7th, 2015

Dr. Walter Salubro, Chiropractor in Vaughan and Author of Back to Health by Choice, Donates a Copy of His Book for the Maple Library Collection

Maple, ON — It was a day of celebration on Saturday December 5th at the Maple Community Centre, where Vaughan’s city counsel, headed Hon. Mayer Maurizio Bevilaqua, commemorated the 25th anniversary of the Maple Library and the community centre. 

“I recall when my friends and I first heard about this community centre being built. It was many years ago and I was in high school at that time”, explains Dr. Salubro. “We were ecstatic. Over the years and until this present day, I have used the library very regularly. I have also used other facilities like the fitness centre, swimming pool, and squash courts.”

The Maple Community Centre is located on Keele St., just north of Major Mackenzie. It has been a staple of recreational activities for people of all ages over the last 25 years.

“I extremely proud and privileged to be able to donate a copy of my new book to the Maple Library collection. I value reading and continuous learning and the library in any community is an extremely valuable resource. My book is only a small contribution in comparison to what the entire library has to offer for the learner and for the community.”

At the celebration event, Mayor Bevilaqua also announced that a new library and resource centre is being constructed next the Vaughan City Hall. This will certainly be an exciting addition to the growing number of community resources in the City of Vaughan.

 

Here I am donating a copy of my book, Back to Health by Choice, to the Maple Library. Received by Hon. Mayor of…

Posted by Back to Health by Choice on Saturday, December 5, 2015

 

Dr. Walter Salubro_1Dr. Walter Salubro is a family wellness chiropractor, the owner of Back To Health Chiropractic Centre in Maple, Ontario, and the author of Back to Health by Choice. He grew up in Toronto, Ontario, and moved to Vaughan, Ontario, with his family at the age of fifteen.

Dr. Salubro graduated from York University in 1996 and from the National College of Chiropractic in 1999. He has been practicing chiropractic and serving his community of Maple and Vaughan for over fifteen years.

Dr. Salubro provides chiropractic care to people of all age groups. He is trained in applying specific chiropractic techniques that are just as suitable for children as they are for adults. In addition to offering specific spinal adjustments and posture corrective techniques, Dr. Salubro offers an extensive lineup of health seminars, exercise classes, and a run/walk club to his patients. Dr. Salubro is an avid runner, having completed multiple marathons and half marathons.

Dr. Walter Salubro is dedicated to providing exceptional chiropractic care for all his patients. He caters to the care of infants and pregnant mothers. Dr. Salubro is certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (CACCP). Dr. Walter Salubro is Webster Technique Certified, which is certified and recognized by the International Chiropractic Pediatric Association (ICPA).

Want to Know the Difference between Sick Care and Health Care?

Friday, December 4th, 2015

Dr. Walter Salubro, Chiropractor in Vaughan, Explains the Biggest Difference between Sick Care and Health Care

Maple, ON — Our predominant “health care system” is in dangerous trouble. Canada and United States are two of the richest countries in the World, yet their citizens take the most medications and are some of the sickest people. So, something must be done differently. I talk about this in my book, Back to Health by Choice. If you truly want to be the healthiest, the strongest, and the most energetic person you can be, you must take your health into your own hands. 

Taking ownership and responsibility of your own health, your body, your wellness, and your lifestyle choices is an essential requirement to getting healthy and staying healthy.

In this brief video, I explain the difference between sick care and health care. Watch it and leave a comment on Facebook.

Did you know there is a distinct difference between health care and sick care? You want health – trust me! #GetAdjusted

Posted by Dr. Walter Salubro – Back To Health Chiropractic Centre on Wednesday, December 2, 2015

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Dr. Walter Salubro_1Dr. Walter Salubro is a family wellness chiropractor, the owner of Back To Health Chiropractic Centre in Maple, Ontario, and the author of Back to Health by Choice. He grew up in Toronto, Ontario, and moved to Vaughan, Ontario, with his family at the age of fifteen.

Dr. Salubro graduated from York University in 1996 and from the National College of Chiropractic in 1999. He has been practicing chiropractic and serving his community of Maple and Vaughan for over fifteen years.

Dr. Salubro provides chiropractic care to people of all age groups.  He is trained in applying specific chiropractic techniques that are just as suitable for children as they are for adults. In addition to offering specific spinal adjustments and posture corrective techniques, Dr. Salubro offers an extensive lineup of health seminars, exercise classes, and a run/walk club to his patients. Dr. Salubro is an avid runner, having completed multiple marathons and half marathons.

Dr. Walter Salubro is dedicated to providing exceptional chiropractic care for all his patients. He caters to the care of infants and pregnant mothers. Dr. Salubro is certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (CACCP).  Dr. Walter Salubro is Webster Technique Certified, which is certified and recognized by the International Chiropractic Pediatric Association (ICPA).

 

3 Things Everyone Needs to Know about Chiropractic Care

Wednesday, December 2nd, 2015

By: Dr. Walter Salubro, Chiropractor in Vaughan and Author of Back to Health by Choice

Maple, ON — Here is a short video that I created that breaks up some common misconceptions about chiropractic. Chiropractic has helped millions of people regain their health naturally without the use of drugs and surgery. How does this work? Watch the video and find out.

If you like the video, click on the Like button and share with your friends. Thank you!

Everyone in our community needs to know these three things about #chiropractic. Please share! #GetAdjusted

Posted by Dr. Walter Salubro – Back To Health Chiropractic Centre on Tuesday, December 1, 2015

Local Chiropractor in Vaughan Launches the Vaughan Wellness Pregnancy Support Group on Facebook

Friday, November 6th, 2015

Chiropractor at Back To Health Chiropractic Centre in Maple (Vaughan) is Creating an Online Community of Mothers-To-Be to Share their Thoughts, Ideas, and Experiences that Support a Natural, Safe, and Easy Pregnancy

MP900442961 Maple, ON – Today pregnancy is treated more like a medical condition rather than a natural, normal process. The use of medical interventions in the form of drugs and surgery have become very common, like pitocin, epidurals, c-sections, and episiotomies.

My mom tells me stories of how she and my dad were delivered by a midwife in their little southern Italian village decades ago. There were no hospital rooms and no medications. Pure, natural births.

At our chiropractic office, we strive to foster an environment where our patients are empowered, trusting, and confident in a pregnancy and birth process that is innate and natural.  

Chiropractic care, amongst other holistic professions, offer support for a natural, wellness pregnancy so that birth can be easy and safe for both mother and baby.  Pregnancy chiropractic care is safe and gentle and it helps balance the pelvic and spinal structures. This not only helps relieve pregnancy-related back pain, hip pain or leg pain, but it also helps minimize tension on the uterine ligaments and contraint on the uterus. This is important as a uterus free of intra-uterine contraint will provide for a safer environment for fetal position and subsequently an easier birth.

One of the initiatives at Back To Health Chiropractic Centre is to connect like-minded people who want to share their ideas, thoughts, and experiences about the wellness pregnancy. How we accomplished this is with a Facebook Group called the Vaughan Wellness Pregnancy Support Group.

The purpose of the Vaughan Wellness Pregnancy Support Group is to educate mothers-to-be in Vaughan and the surrounding areas about the vast resources that support a natural, wellness pregnancy so that both mom and baby can experience a healthier, easier, and safer birth.

Feel free to check out this group and join. You can share your thoughts, ideas, and experiences with holistic practitioners, chiropractic, Webster Technique, other support therapies, exercises, yoga, classes, workshops, seminars, nutrition, supplementation, stress relief, and goals/vision that support a wellness pregnancy.

We would love to hear about your holistic, wellness pregnancy experience.

Also, share your experiences, thoughts and ideas about home birthing, midwife care, doulas, and lactation consultants.

This is a group of like-minded people and experts that will support and encourage other mothers-to-be to trust in the natural process of birthing so they can experience pregnancy and birth with peace, joy, and love, versus stress, fear, and doubt.

Vaughan Wellness Pregnancy Support Group was launched by Vaughan chiropractor, Dr. Walter Salubro on October 29, 2015 and it has already grown to 51 members in it’s first week.

“My vision with the Vaughan Wellness Pregnancy Support Group is to connect mothers-to-be so they can create a community of support for each other and encourage a more natural pregnancy and birthing process”, says Dr. Walter Salubro. “I would love to see other holistic pre-natal care providers join, participate, and offer their expertise and insights into how to have a wellness pregnancy. We invite midwives, doulas, naturopaths, homeopaths, pre-natal yoga intructors, holistic nutritionists, and any other holistic practitioner or therapist.” 

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About Dr. Walter Salubro

Dr. Walter Salubro_1Dr. Walter Salubro is a family wellness chiropractor and the owner of Back To Health Chiropractic Centre in Maple, Ontario. He grew up in Toronto, Ontario, and moved to Vaughan, Ontario, with his family at the age of fifteen.

Dr. Salubro graduated from York University in 1996 and from the National College of Chiropractic in 1999. He has been practicing chiropractic and serving his community of Maple and Vaughan for over fifteen years. 

Dr. Salubro provides chiropractic care to people of all age groups.  He is trained in applying specific chiropractic techniques that are just as suitable for children as they are for adults. In addition to offering specific spinal adjustments and posture corrective techniques, Dr. Salubro offers an extensive lineup of health seminars, exercise classes, and a run/walk club to his patients. Dr. Salubro is an avid runner, having completed multiple marathons and half marathons.

Dr. Walter Salubro is dedicated to providing exceptional chiropractic care for all his patients. He caters to the care of infants and pregnant mothers. Dr. Salubro is certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (CACCP).  Dr. Walter Salubro is Webster Technique Certified, which is certified and recognized by the International Chiropractic Pediatric Association (ICPA). 

How My Nephews and I Avoided “Text Neck” for at Least One Day

Saturday, July 11th, 2015

Vaughan Chiropractor Gives Public Awareness Announcement About Posture and “Text Neck”

Maple, ON – Yesterday I had the pleasure of taking my nephews out on what I call an Adventure Fun Day with Uncle Walter. We went on a nature walk, observed birds with our binoculars, connected with Mother Nature, and discovered abandoned farm ruins. That was in the morning. In the afternoon we played bowling. And, when we got home, we topped it off with some tree climbing.

These are the types of days I recall when I was a child; spending eight hours a day outdoors, only coming in for lunch and dinner.

Today, too many kids are spending their time indoors, sitting, playing with their handheld devices, like smartphones and tablets.

This problem today has been called “Text Neck”.

Image courtesy of yingyo at FreeDigitalPhotos.net

Image courtesy of yingyo at FreeDigitalPhotos.net

Text Neck is a term that describes the effect of constant, progressive flexion (bending forward) of the head and neck due to the excessive use of media devices like smartphones, tablets, and other handheld devices. Yes it can affect adults too but it’s has a more detrimental affect on youngsters because they are still growing and their spines are more flexible, therefore more susceptible to the early development of posture problems.

Bad posture, especially a forward head position, causes a tremendous amount of increased weight and pressure on the neck joints, muscles, and nerves. As well, it tensions the spinal cord, the main pipeline that feeds life from your brain to your body systems. This can lead to a whole array of health issues because the nervous system is the master system that controls all functions, healing, and repair in the body.

Children should be spending more time doing activities that require motion versus spending time sitting with an electronic device. Sitting has also been called the “new smoking” because a prolonged sedentary lifestyle has been linked to increase occurrence of heart disease, obesity, cancer, and other detrimental diseases.

The amazing thing about our Adventure Fun Day yesterday…not once did my nephews ask for their iPad.

The whole point here…one day of avoiding text next is not enough!

As a public awareness message, restrict your child’s use of handheld, electronic media devices to one to two hours A WEEK. Yes, A WEEK. And have them be more engaged in other activities that get’s their body and muscles in motion.

If you like this post, please share and click on the Like button above.

 Learn more about healthy lifestyle choices when you download a FREE copy of Dr. Walter Salubro’s ‘5 Pillars Of Great Health Resource Guide’ here.

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** Copyright NOTICE **: This article was written by Dr. Walter Salubro and is copyright by Dr. Walter Salubro. Attribution is required for re-posting of this article.

Re-posting this article on your website or blog is permitted only if you credit the author, Dr. Walter Salubro and post a backlink to www.iBTHCC.com.

Suggested attribution: Article courtesy of Dr. Walter Salubro awww.iBTHCC.com.

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By: Dr. Walter Salubro
Maple’s Family Wellness Chiropractor

Dr. Walter Salubro_1Dr. Walter Salubro is a family wellness chiropractor who has been serving the Maple and Vaughan community for over 13 years.
Dr. Salubro provides chiropractic care to people all age groups. He has completed many post-graduate courses in techniques applicable to both children and adults. In addition to offering specific spinal adjustments and posture corrective techniques,
Dr. Salubro offers an extensive line-up of health and wellness workshops, exercise classes and a run-walk club to his patients.

Dr. Salubro is a fitness enthusiast and an avid runner, having completed four half-marathons, a 30k road race and three marathons. Whether it is in his day-to-day interactions with his patients or through one of his health classes, Dr. Salubro motivates people to be the best they can be, the healthiest they can be and the happiest they can be so they can fulfill the life of their vision and dreams.

Dr. Walter Salubro is dedicated to providing the highest quality chiropractic care for all of his patients. He is a 1999 graduate of the National College of Chiropractic and certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (C.A.C.C.P.). Dr. Walter Salubro is Webster Technique Certified, certified and recognized by the International Chiropractic Pediatric Association (ICPA). Dr. Salubro caters to the specialized care of infants and pregnant mothers.

Back To Health Chiropractic Centre

Leading you to better health the chiropractic way.”

Maple & Vaughan’s Family Wellness Chiropractic Centre
(905) 303-1009

A Village of Maple Chiropractic Clinic

How To Have Healthy, Summer Fun in Maple, Ontario

Friday, May 22nd, 2015

5 Healthy, Fun Things to Do in the Summer in Maple, Ontario (and the Surrounding Areas) – By: Dr. Walter Salubro, Chiropractor in Maple, Ontario

Image courtesy of photostock at freedigitalphotos.net

Image courtesy of photostock at freedigitalphotos.net

Maple, ON— I’ve lived in Maple, Ontario, a hamlet in the City of Vaughan, for 27 years and I love this town! I have seen Maple and Vaughan grow year after year since my high school days. It’s a town filled with awesome, friendly people and families.

I have been practicing as a chiropractor in Maple, Ontario since 2004. Over the years as a chiropractor, I have had the privilege of meeting and helping lots of people form our community and from the surrounding communities (Woodbridge, Concord, King City, Kleinburg and Thornhill).

Many people are seekers of the healthy lifestyle. Like many other communities in Ontario, Maple and the surrounding areas offer lots of great opportunities to get active, fit and healthy.

In this article, I want to give you 5 healthy, fun things you can do in Maple, Ontario (and the surrounding Areas).

(more…)

The #1 Reason to Go See A Chiropractor…Not Only for Back Pain Relief, Neck Pain Relief, or Treatment for Headaches

Thursday, May 14th, 2015

Back To Health Chiropractic Centre is located in Maple, Ontario (City Of Vaughan). The office of chiropractor, Dr. Walter Salubro. Call (905) 303-1009.

Is there a decline in your physical strength, energy or health? Do you know if vertebral subluxations are the…

Posted by Dr. Walter Salubro – Back To Health Chiropractic Centre on Thursday, May 14, 2015