3 More Best Exercise for L4 L5 Disc Bulge (BRIDGE & PLANK) Dr Walter Salubro Chiropractor in Vaughan

SUBSCRIBE TO DR. WALTER SALUBRO’S YOUTUBE CHANNEL Read below for full video transcript. I am going to share three low back rehab exercises that may be useful for rehabbing the back when there’s an injury to the spine, such as a disc bulge injury or any low back injury. These are some great exercises, and…

How Do I Know If My Disc Bulge Is Getting Worse? (L4 L5 DISC BULGE) | Dr. Walter Salubro

Read full video transcript below: In both L4 L5 disc bulges and L5 S1 disc bulges, they can both give symptoms into the leg, down into the leg, into the calf, the heel, and even into the foot. It could be a numbing sensation or a tingling sensation. Often, it can cause trouble with walking,…

L4 L5 Disc Bulge Exercises Follow Along (BEGINNER) 2020 | Dr. Walter Salubro Chiropractor in Vaughan

This is a follow along video for lower back stability, low back strengthening, L4 L5 disc bulge exercises, L5 S1 disc bulge exercises.

Can L4 L5 Disc Bulge Get Back To Normal Again? Does L5 S1 Disc Bulge Get Back To Normal Again?

L4 L5 disc bulge and L5 S1 disc bulge are common types of disc injury. Many people are looking for L4 L5 disc bulge treatment without surgery or L4 L5 disc bulge treatment without medications. And many people ask me, “Can a disc bulge can get back to normal again?” In this video, I address…

4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 S1 Disc Bulge Dr Walter Salubro

In this video, I show you 4 simple yet great bulging disc core exercises and herniated disc core exercises. These are beginner core exercises. Other Suggested Videos for You On The Topic Of L4 L5 and L5 S1 Disc Bulge… Best Exercise For L4 L5 Disc Bulge Best Exercise For L4 L5 Disc Herniation by…

LIVE: FAQs About Disc Bulge Exercises & Disc Bulge Treatment | With Dr. Walter Salubro

https://youtube.com/watch?v=71xZCbPtF6Q In this live video FAQ session, I answered questions from your comments and took live questions about L4 L5 disc bulge treatment, disc bulge exercises, and more. 1. 4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 S1 Disc Bulge Dr Walter Salubro https://youtu.be/2oy3SyoSsUo 2. Best Exercise For L4 L5 Disc Bulge…

How To Make My Lower Back Stronger (2020) | L4 L5 Disc Bulge Herniated Disc | Dr Walter Salubro

In this video, I share with you three key ways to make your lower back stronger. You may have suffered from L4 L5 disc bulge, L5 S1 disc bulge, annular tear, herniated disc in the lower back, sciatica, leg pain, or other conditions that have led to chronic pain. These three methods I share in…

Do I Need L4 L5 Disc Bulge SURGERY And How Do I AVOID Bulging Disc Surgery? | Dr. Walter Salubro

In this video, you will learn 3 common mistakes that leads someone to l4 l5 disc bulge surgery or bulging disc surgery lower back, when spinal surgery for bulging disc may be required, and how to avoid bulging disc surgery. L4 L5 herniated disc surgery can be avoided in many cases. Bulging disc surgery risks…

4 ADVANCE Core Strengthening Exercises | L4 L5 Disc Bulge Exercises | Dr Walter Salubro

In this video, you will learn 4 great advance exercises to help strengthen the core; L4 L5 disc bulge exercises. Core exercises for back pain help with stability of the spine and back muscles. Core exercises to help back pain can easily be done at home. For disc bulge injuries, like L4 L5 disc bulge,…

6 Step Treatment For L4 L5 Disc Bulge L4 L5 Bulging Disc Treatment by Dr. Walter Salubro Chiropractor in Vaughan

In this video, I’m going to show you my six step protocol that I have used to help many people in my office that had been diagnosed with L4 L5 disc bulge and L5 S1 disc bulge.