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Posts Tagged ‘eating’

Eating … Healthy Input Equals Healthy Output

Tuesday, July 6th, 2010

When it comes to eating and nutrition, keep it simple.  You have absolute choice over what you eat and how much you eat.  Keep in mind that health problems such as heart disease, diabetes, cancer, obesity, just to name a few, have been linked to poor dietary intake.  Following simple eating habits can help you go a long way towards health and prevention. Many chiropractors give nutritional advice to their patients. Your family wellness chiropractor can help review your current diet and give you recommendations for changes if necessary.

Here are some suggestions you can start with …

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