April is Stress Awareness Month. Local Chiropractor in Vaughan Discusses How People Who Are Stressed Out May Benefit from Chiropractic Care
Maple, ON ─ Did you know April is Stress Awareness Month?
And did you know that 23% of Canadians (6.6 million) over the age of 15 report that on most days, they are ‘quite a bit’ stressful or ‘extremely’ stressful.
Yes, stress affects millions of people each year. Not only does stress carry an emotional burden, but it also causes a serious detriment to overall health. Stress has been linked to diseases and conditions like heart disease, heart attack, stroke, cancer, diabetes, immune problems, fertility problems, and more.
Dr. Walter Salubro, Chiropractor in Maple, Ontario is Releasing His First Book in Summer of 2015: Back to Health by Choice: How to Relieve Pain, Conquer Stress, and Supercharge Your Health the Chiropractic Way
Walter Salubro, DC
Maple, ON—In my fifteen years of chiropractic practice, I have seen thousands of people come to our office seeking relief from their pain, whether it be back pain, neck pain, arm tingling/numbness, leg pain/sciatica, or headaches. Also, I have noticed that people who are in pain are also stressed out. The common thread is that all people are seeking for answers and solutions to their health problem, to conquer their stress, and to better their health, but they are falling short from receiving the solutions their truly need.
When patients come to my office for chiropractic care, often times they have tried everything else, like drugs, physiotherapy, massage therapy, specialists appointments, and they received many special tests, like MRI’s and CTs. It’s remarkable that after all that seeking, they are still suffering from the same pain, stress, and health issues.
What I do differently is that I help guide our patients to better health by leading them to make a choice for healing, a choice for health, and provide them the vehicle that has worked for many others—chiropractic care. Chiropractic care has offered millions of people around the world a practical form to healing. It is my purpose with my new book, Back to Health by Choice, to lead the reader to this same point, to make a choice for healing and to discover the chiropractic way to relieve pain, conquer stress, and bettering health.
Dr. Walter Salubro is a family wellness chiropractor who has been serving the Maple and Vaughan community for over 13 years. Dr. Salubro provides chiropractic care to people all age groups. He has completed many post-graduate courses in techniques applicable to both children and adults. In addition to offering specific spinal adjustments and posture corrective techniques, Dr. Salubro offers an extensive line-up of health and wellness workshops, exercise classes and a run-walk club to his patients.
Dr. Salubro is a fitness enthusiast and an avid runner, having completed four half-marathons, a 30k road race and three marathons. Whether it is in his day-to-day interactions with his patients or through one of his health classes, Dr. Salubro motivates people to be the best they can be, the healthiest they can be and the happiest they can be so they can fulfill the life of their vision and dreams.
Dr. Walter Salubro is dedicated to providing the highest quality chiropractic care for all of his patients. He is a 1999 graduate of the National College of Chiropractic and certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (C.A.C.C.P.). Dr. Walter Salubro is Webster Technique Certified, certified and recognized by the International Chiropractic Pediatric Association (ICPA). Dr. Salubro caters to the specialized care of infants and pregnant mothers.
Here’s A Method That Is Helping My Patients Get Rid Of Stress In Their Life
Dr. Walter Salubro, Chiropractor
As a chiropractic doctor, I see many people that are in pain and are looking for relief. However, I have noticed that the same people that are suffering of back pain, neck pain or headaches – these people are also stressed.
Symptoms and signs of stress are high blood pressure, frequent colds and flus, digestive problems and stomach aches, menstrual problems, sexual dysfunction, muscle tensions – just to name a few.
Stress can also take an emotional toll on you, affect your relationships and your overall happiness and quality of life.
In short, stress is a serious problem and it be must dealt with. In my day to day practice, I give my patients tips on how to cope with their stress so they can squash it quickly. In particular, I have a method that is helping my patients reduce stress quickly and I want to show you it today.
I created a video that will show you the 3 most important steps you can take to get rid of stress and pent up muscle tension.
Chiropractor In Maple, Vaughan Ontario Discusses The Connection Between Stress And Disease And How To Manage Stress
Image courtesy of Stuart Miles at FreeDigitalPhotos.net
Maple, ON – It is widely known that stress causes health problems.
Ongoing stress can even lead to chronic diseases. Stress is so common in people’s lives that it almost seems inescapable some weeks.
But all is not lost when it comes to combating and conquering stress. The key is to feel in control even when the stressful situation arises out of nowhere. That is what an effective stress management system is for.
A good stress management system that is personalized to you and your life situations is key to reversing the devastating effects of stress on your body and on your health.