Chiropractor in Maple, Vaughan Ontario shows easy-to-do stretches to relieve neck pain and muscle tension.
Do you sit in front of the computer at work or at home for extended periods of time? Or, do you ever wake up in the morning because of sleeping in a ‘bad’ position?
These are two common scenarios that can cause neck pain or muscle tension in the neck and shoulder. Chiropractic care for neck pain can be very effective at correcting the problem and giving neck pain relief and muscle tension relief.
However, if you are looking for something to do at anytime during the day, some simple neck strectches can help. Of course, if the problem is not getting better or getting worse, you should get it checked by a chiropractor.
So you want to start working out but you don’t want to join a gym. Not to worry. There are other options.
Read on …
According to The Canadian Society for Exercise Physiology (CSEP), adults require 150 minutes (2.5 hours) of exercise a week. If you are looking to start exercising but don’t want to join a gym, the good news is you can do other fun, exciting and rewarding activities that will get you moving, sweating and feeling great. Exercise and physical activity brings with it lots of health benefits. Regular exercise must be a pillar to the foundation of great health.
Last month, Back To Health Chiropractic Centre launched it’s new clinic homepage, www.iBTHCC.com. The purpose for this homepage is to give people and prospective patients an introduction to the clinic and offer insight into some of the services it offers – such as corrective chirorpactic care, pediatric chiropractic care, pregnancy chiropractic care and wellness seminars.
“People may want to get the ‘look’ and ‘feel’ of a chiropractic office before coming in for an appointment”, says Dr. Walter Salubro, clinic owner and chiropractor. “More importantly, they want to know how chiropractic can help with their specific condition, pain or problem. The goal for our new homepage is to give people an idea of the type of chiropractic office we are and what to expect from their visit to our Centre”.
Back To Health Chiropractic Centre has been serving the people of Maple and Vaughan since 2001. It is a family-wellness, children-friendly chiropractic centre that provides corrective chiropractic care to people of all ages. Go check out the new homepage at www.iBTHCC.com.
“Strategies For Stress: How To Manage Stress With Practical Coping Strategies.”
Maple, ON. This is a community seminar by Dr. Walter Salubro of Back To Health Chiropractic Centre. This workshop will teach you how to recognize the categories and sources of stress in your life and how to implement practical coping strategies to help manage the stress, minimize it and eliminate it.
Stress can have an ongoing detrimental effect on your health and your well-being. If you allow it persist, it can lead to serious health problems. Successful and practical coping strategies are key for health, happiness, wellness and balance in life.
At this workshop, you will learn how to bust your stress anytime throughout the day.
Call today to register. This is a free workshop and it’s open to the public and members of our community, Maple, Vaughan.
Back To Health Chiropractic Centre in Maple, Vaughan Presents A Synopsis Of The Dr. Phil Show Interview With Chiropractor Dr. Fabrizio Mancini – Air Date, March 14-2012
Dr. Phil, a long time chiropractic patient of Dr. Fabrizio Mancini, gives us an inside look of Dr. Mancini’s book, “The Power Of Self-Healing. Dr. Mancini is the President of Parker University.
Here are some highlights and key points from the Dr. Phil interview and from Dr. Mancini’s book, “The Power Of Self-Healing”:
Our new FAQ page features frequently asked questions about our clinic, about chiropractic in general, about children and chiropractic care, about pregnancy and chiropractic care as well as FAQs about our wellness workshops and run walk club.
Feel free to type in and submit your own question, which will be read, moderated and answered on our FAQ page.
Did you hear? Fox News reported about a man who suffered a heart attack while dining at a popular Las Vegas restaurant and the restaurant is called Heart Attack Grill.
Irony, you call it? Coincidence? Or was it a series of choices that led to an impactful wake-up call for this man? Luckily the paramedics arrived in time to help this man and reports say he is alive.
More then likely this wasn’t due to a one-time meal at a high-calorie restaurant but due to a series of choices that culminated in a traumatic and life-threatening incident.
At our clinic, Back To Health Chiropractic Centre, we teach about choices at our wellness workshops and lectures. I tell our patients that the choices you make today in life will shape your future. And if you want to live a life of your dreams and vision, the choices you make today absolutely matter. So you owe it to yourself to make the right choices for your health and your well-being, not just for now but for the rest of your life.
Maple (Vaughan), Ontario - It is common for people to seek treatment from chiropractors for low back pain, neck pain, headaches or even injuries from work and car accidents. These are conditions that are mostly seen in adults. Since a child will not typically complain of low back pain, neck pain or headaches, the parents may never see a reason to get their child checked by a chiropractor for a well exam or a spinal / posture check-up. However, regardless of any pain or symptom, a child may have spinal misalignments or posture displacements that could be putting strain on their nervous system. Since the nervous system controls and co-ordinates every function of the body, it’s imperative that the nervous system remains as stress-free as possible for optimal health, optimal growth and optimal body function.
Consider this … spinal misalignments can occur at any time throughout the child’s growth, development and life.
Here are the 10 top reasons for your child to have a chiropractic check-up:
Have you ever looked in the mirror and noticed one shoulder may be lower then the other? Or have you ever noticed your friend’s head is way too forward? Or have you ever look at someone else and noticed they have a “hump” in the upper back? Or has someone ever told you that you slouch when you’re standing?
These are just some of the many types of postural imbalances that are common in people, adults, teens and children alike.
Postural imbalances or postural displacements can cause strain and stress on spinal bones, nerves and muscles. This can lead aches, pain, fatigue and even a decrease in body function and health.
What is normal ideal posture? What does normal posture look like? Read on …
”frequent headaches.”
“severe back ache.”
“constant migraines.”
“constant pain on a daily basis.”
“always in pain and discomfort”.
“strong neck and back pain.”
“powerful migraines.” “always feeling exhausted.” “a lot of pain and stress in the back of my neck” “tired and had little energy” “problems sleeping” “at times unable to move”
These are the words that patients have used to describe their pain or how they were feeling before they started chiropractic care at Back To Health Chiropractic Centre. Can you relate to any of these people’s conditions? Have you ever experienced any of them yourself? Read on…
So you want to start working out but you don’t want to join a gym. Not to worry. There are other options. 
