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Back to Health by Choice Book Launch and Seminar Event is on August 29, 2015 at 10:00am

Sunday, August 23rd, 2015

Chiropractor, Dr. Walter Salubro, to Celebrate the Launch of His new Book, Back to Health by Choice, at His Clinic During a Special Presentation of His Signature Seminar Back to Health Makeover

Maple, ON – In his new book, Back to Health by Choice: How to Relieve Pain, Conquer Stress, and Supercharge Your Health the Chiropractic Way, Dr. Walter Salubro discusses how your health is in your hands with the choices you make.

Walter Salubro, DC

“In my 15 years of practice”, explains Dr. Walter, “I have seen many, many people helped with chiropractic. They’ve improved their health, they eliminated their chronic pain, they have minimize the impact of stress in their lives, and they have elevated their quality of life. However, it is only when the person makes that initial choice for healing that the their health and their life begins to transform.”

“That choice is a decision made with intent”, says Dr. Walter. “In essence, you are saying that you had enough with that current direction your health and your life have been heading and you are ready to take on a new direction.”

Back to Health by Choice is wonderful book packed with inspiring stories of hope, reassurance, and healing.  “People are looking for answers for their health problem. However, in many cases, after many visits to many doctor offices, they really never get the answers that they are looking for. This creates frustration and stress for that person who is sick, in pain, and suffering.”

“Today, people are not looking for patch-up jobs that simply cover up the symptoms, they are looking for guidance and direction to better health”. But

Dr. Walter Salubro

Dr. Walter Salubro

It starts with a choice, says Dr. Walter. It’s when you make that choice for health, that choice for healing, that the answers that are specific and suitable for you will show up.

“Chiropractic care is one health care method, that for many people, has represented a specific form to their choice for healing”, explains Dr. Walter. “This is what the book is about.”

“Chiropractic has helped many people with all sorts of health problems, ranging from back pain, neck pain, headaches, migraines, arm pain, leg pain, sciatica, and much, much more. But there is a fundamental difference between that person who makes a choice for healing and who starts chiropractic care and that person who doesn’t make a choice for healing and therefore doesn’t start chiropractic care. The person who starts chiropractic care gets well and regains their health because they made that initial choice for healing.

If you are in sick, suffering, in pain, or stress-out, Back to Health by Choice will inspire you to make that choice for healing and discover chiropractic so you too can experience a transformation in your health and in you life. Read it and transform your health.

Back to Health by Choice is available for purchase on www.Amazon.com

Buy Back to Health by Choice on Amazon.com

 

 

To celebrate the launch of his new book, Back to Health by Choice, Dr. Walter Salubro will be hosting a Book Launch and Seminar Event on August 29, 2015 at 10:00am at his clinic in Maple, Ontario. Dr. Walter will be presenting his signature seminar, Back to Health Makeover and he will give be giving a free copy of his book to those who attend (one copy per family). To register for this free event, call (905) 303-1009. Space is limited to 23 people.

Details of Book Launch and Seminar Event

Location:
Back To Health Chiropractic Centre
20 Cranston Park Ave, #6, Maple, ON L6A 2W2

Time:
Registration starts at 9:30am. Seminar event from 10:00am to 12:00pm

Cost:
Free

About Dr. Walter Salubro

Dr. Walter Salubro, Chiropractor in Maple, Ontario (Vaughan) Published His New Book: Back to Health by Choice

Tuesday, August 11th, 2015

How to Relieve Pain, Conquer Stress, and Supercharge Your Health the Chiropractic Way 

Maple, ON  “Why Some People Almost Always Maximize their Health with Chiropractic”

Do you live with continuous pain and discomfort? Do you suffer from horrible stress? Do you worry that your health is gradually declining? Millions of people go to the chiropractor to relieve their pain and improve their health.

But why do some people start chiropractic care and get well, while some of the most well-meaning people who are sick, suffering, stressed out, and in pain do not start chiropractic care and remain sick?

What is the essential prerequisite to elevating and maximizing your health?

Dr. Walter Salubro, DC – Chiropractor and author of Back to Health by Choice

After fifteen years of clinical practice, writer, speaker, and chiropractor Dr. Walter Salubro is more convinced than ever of the answer: people who regain their health do so by choice.

According to Dr. Salubro, people who choose healing get well and people who do not choose healing typically remain unchanged—sick and suffering.

For headache sufferer Mary, chiropractic represented a health care method that gave practical form to her choice for healing. Back to Health by Choice covers her healing journey, including how chiropractic saved her from fifteen years of pounding headaches and led her to a healthier, happier life.

If you are sick, stressed, or constantly suffering from pain, this book will guide you to make a choice for your own healing and give you the means to make a transformation in your health and in your life.

You will discover:

 How chiropractic can help relieve common ailments like back pain, neck pain, and headaches—without the use of drugs.

  • How chiropractic can help you adapt to and handle stress better.
  • How chiropractic can help you naturally improve and regain your health.
  • How to live your life to the fullest and increase your happiness.
  • How to maximize your life potential, both immediately and in the long run.
  • And much, much more.

“Reading Back to Health by Choice got me even more excited to help patients and change lives for the next day. This book is a must read for chiropractors and patients alike.” —Dr. Jeremy Weisz, DC, Chiropractor, Founder of Chiropractical Solutions

“In my opinion, this book will help the general public understand chiropractic better, and most importantly, help them understand that their health is in their hands.” —Dr. John Minardi, BHK, DC, Chiropractor, Speaker, Author of The Complete Thompson Textbook: Minardi Integrated Systems

 Dr. Walter Salubro has been a practicing chiropractor for more than fifteen years. His clinic is located in Maple, Ontario, and it has helped thousands of people get relief from pain, stress, and improve their health. Dr. Salubro is also an engaging, dynamic speaker who routinely covers topics on chiropractic, health, and the wellness lifestyle.

Back to Health by Choice is a wonderful book that is as moving to read as it is inspiring. Read it and transform your health.

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Back to Health by Choice is now available for purchase on www.Amazon.com or at www.WalterSalubro.com

About Dr. Walter Salubro

Dr. Walter Salubro_1Dr. Walter Salubro is a family wellness chiropractor and the owner of Back To Health Chiropractic Centre in Maple, Ontario. He grew up in Toronto, Ontario, and moved to Vaughan, Ontario, with his family at the age of fifteen.

Dr. Salubro graduated from York University in 1996 and from the National College of Chiropractic in 1999. He has been practicing chiropractic and serving his community of Maple and Vaughan for over fifteen years. 

Dr. Salubro provides chiropractic care to people of all age groups.  He is trained in applying specific chiropractic techniques that are just as suitable for children as they are for adults. In addition to offering specific spinal adjustments and posture corrective techniques, Dr. Salubro offers an extensive lineup of health seminars, exercise classes, and a run/walk club to his patients. Dr. Salubro is an avid runner, having completed multiple marathons and half marathons.

Dr. Walter Salubro is dedicated to providing exceptional chiropractic care for all his patients. He caters to the care of infants and pregnant mothers. Dr. Salubro is certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (CACCP).  Dr. Walter Salubro is Webster Technique Certified, which is certified and recognized by the International Chiropractic Pediatric Association (ICPA). 

 

How My Nephews and I Avoided “Text Neck” for at Least One Day

Saturday, July 11th, 2015

Vaughan Chiropractor Gives Public Awareness Announcement About Posture and “Text Neck”

Maple, ON – Yesterday I had the pleasure of taking my nephews out on what I call an Adventure Fun Day with Uncle Walter. We went on a nature walk, observed birds with our binoculars, connected with Mother Nature, and discovered abandoned farm ruins. That was in the morning. In the afternoon we played bowling. And, when we got home, we topped it off with some tree climbing.

These are the types of days I recall when I was a child; spending eight hours a day outdoors, only coming in for lunch and dinner.

Today, too many kids are spending their time indoors, sitting, playing with their handheld devices, like smartphones and tablets.

This problem today has been called “Text Neck”.

Image courtesy of yingyo at FreeDigitalPhotos.net

Image courtesy of yingyo at FreeDigitalPhotos.net

Text Neck is a term that describes the effect of constant, progressive flexion (bending forward) of the head and neck due to the excessive use of media devices like smartphones, tablets, and other handheld devices. Yes it can affect adults too but it’s has a more detrimental affect on youngsters because they are still growing and their spines are more flexible, therefore more susceptible to the early development of posture problems.

Bad posture, especially a forward head position, causes a tremendous amount of increased weight and pressure on the neck joints, muscles, and nerves. As well, it tensions the spinal cord, the main pipeline that feeds life from your brain to your body systems. This can lead to a whole array of health issues because the nervous system is the master system that controls all functions, healing, and repair in the body.

Children should be spending more time doing activities that require motion versus spending time sitting with an electronic device. Sitting has also been called the “new smoking” because a prolonged sedentary lifestyle has been linked to increase occurrence of heart disease, obesity, cancer, and other detrimental diseases.

The amazing thing about our Adventure Fun Day yesterday…not once did my nephews ask for their iPad.

The whole point here…one day of avoiding text next is not enough!

As a public awareness message, restrict your child’s use of handheld, electronic media devices to one to two hours A WEEK. Yes, A WEEK. And have them be more engaged in other activities that get’s their body and muscles in motion.

If you like this post, please share and click on the Like button above.

 Learn more about healthy lifestyle choices when you download a FREE copy of Dr. Walter Salubro’s ‘5 Pillars Of Great Health Resource Guide’ here.

______________________

** Copyright NOTICE **: This article was written by Dr. Walter Salubro and is copyright by Dr. Walter Salubro. Attribution is required for re-posting of this article.

Re-posting this article on your website or blog is permitted only if you credit the author, Dr. Walter Salubro and post a backlink to www.iBTHCC.com.

Suggested attribution: Article courtesy of Dr. Walter Salubro awww.iBTHCC.com.

______________________

By: Dr. Walter Salubro
Maple’s Family Wellness Chiropractor

Dr. Walter Salubro_1Dr. Walter Salubro is a family wellness chiropractor who has been serving the Maple and Vaughan community for over 13 years.
Dr. Salubro provides chiropractic care to people all age groups. He has completed many post-graduate courses in techniques applicable to both children and adults. In addition to offering specific spinal adjustments and posture corrective techniques,
Dr. Salubro offers an extensive line-up of health and wellness workshops, exercise classes and a run-walk club to his patients.

Dr. Salubro is a fitness enthusiast and an avid runner, having completed four half-marathons, a 30k road race and three marathons. Whether it is in his day-to-day interactions with his patients or through one of his health classes, Dr. Salubro motivates people to be the best they can be, the healthiest they can be and the happiest they can be so they can fulfill the life of their vision and dreams.

Dr. Walter Salubro is dedicated to providing the highest quality chiropractic care for all of his patients. He is a 1999 graduate of the National College of Chiropractic and certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (C.A.C.C.P.). Dr. Walter Salubro is Webster Technique Certified, certified and recognized by the International Chiropractic Pediatric Association (ICPA). Dr. Salubro caters to the specialized care of infants and pregnant mothers.

Back To Health Chiropractic Centre

Leading you to better health the chiropractic way.”

Maple & Vaughan’s Family Wellness Chiropractic Centre
(905) 303-1009

A Village of Maple Chiropractic Clinic

Dr. Walter Salubro’s New Book to be Released Soon: Back to Health by Choice

Tuesday, June 23rd, 2015

Dr. Walter Salubro, Chiropractor in Maple, Ontario is Releasing His First Book in Summer of 2015: Back to Health by Choice: How to Relieve Pain, Conquer Stress, and Supercharge Your Health the Chiropractic Way

Walter Salubro, DC

Walter Salubro, DC

Maple, ON—In my fifteen years of chiropractic practice, I have seen thousands of people come to our office seeking relief from their pain, whether it be back pain, neck pain, arm tingling/numbness, leg pain/sciatica, or headaches. Also, I have noticed that people who are in pain are also stressed out. The common thread is that all people are seeking for answers and solutions to their health problem, to conquer their stress, and to better their health, but they are falling short from receiving the solutions their truly need.

When patients come to my office for chiropractic care, often times they have tried everything else, like drugs, physiotherapy, massage therapy, specialists appointments, and they received many special tests, like MRI’s and CTs. It’s remarkable that after all that seeking, they are still suffering from the same pain, stress, and health issues.

What I do differently is that I help guide our patients to better health by leading them to make a choice for healing, a choice for health, and provide them the vehicle that has worked for many others—chiropractic care. Chiropractic care has offered millions of people around the world a practical form to healing. It is my purpose with my new book, Back to Health by Choice, to lead the reader to this same point, to make a choice for healing and to discover the chiropractic way to relieve pain, conquer stress, and bettering health.

As you read Back to Health by Choice, you will be moved and inspired by the many stories and case examples of how people have transformed their life and their health with chiropractic care when they made a choice for healing. The book will be released in the summer of 2015, in a few short weeks. Look out for the release notices on this website, and on our many social media platforms, like www.facebook.com/backtohealthcc, www.youtube.com/backtohealthcc, and www.twitter.com/backtohealthcc.

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______________________

** Copyright NOTICE **: This article was written by Dr. Walter Salubro and is copyright by Dr. Walter Salubro. Attribution is required for re-posting of this article.

Re-posting this article on your website or blog is permitted only if you credit the author, Dr. Walter Salubro and post a backlink to www.iBTHCC.com.

Suggested attribution: Article courtesy of Dr. Walter Salubro at www.iBTHCC.com.

______________________

By: Dr. Walter Salubro
Maple’s Family Wellness Chiropractor

Dr. Walter Salubro_1Dr. Walter Salubro is a family wellness chiropractor who has been serving the Maple and Vaughan community for over 13 years.
Dr. Salubro provides chiropractic care to people all age groups. He has completed many post-graduate courses in techniques applicable to both children and adults. In addition to offering specific spinal adjustments and posture corrective techniques,
Dr. Salubro offers an extensive line-up of health and wellness workshops, exercise classes and a run-walk club to his patients.

Dr. Salubro is a fitness enthusiast and an avid runner, having completed four half-marathons, a 30k road race and three marathons. Whether it is in his day-to-day interactions with his patients or through one of his health classes, Dr. Salubro motivates people to be the best they can be, the healthiest they can be and the happiest they can be so they can fulfill the life of their vision and dreams.

Dr. Walter Salubro is dedicated to providing the highest quality chiropractic care for all of his patients. He is a 1999 graduate of the National College of Chiropractic and certified from the Academy of Chiropractic Family Practice and the Council on Chiropractic Pediatrics (C.A.C.C.P.). Dr. Walter Salubro is Webster Technique Certified, certified and recognized by the International Chiropractic Pediatric Association (ICPA). Dr. Salubro caters to the specialized care of infants and pregnant mothers.

Back To Health Chiropractic Centre

Leading you to better health the chiropractic way.”

Maple & Vaughan’s Family Wellness Chiropractic Centre
(905) 303-1009

A Village of Maple Chiropractic Clinic

 

How Do You Build a Healthy Nation?

Friday, April 24th, 2015

 … With a BIG vision and by starting children with regular #chiropractic spinal check-ups and adjustments early in their young lives.

At Back To Health Chiropractic Centre, we help our patients get over their pain, their stress and then guide them to a healthier lifestyle. Chiropractic care is also effective, safe and beneficial for children. Today, more and more parents are educated on the benefit of chiropractic care for children. The bring their child to a pediatric chiropractor.

Dr. Walter Salubro is a pediatric chiropractor in Maple, Ontario. His chiropractic clinic in Maple (in the City of Vaughan), caters to the care of infants and children.  Dr. Salubro is certified in chiropractic pediatrics through the International Chiropractic Pediatric Association (I.C.P.A.).

Read Also The Top 10 Reasons For Your Child To Have A Chiropractic Check-Up by Dr. Walter Salubro.

Children will not complain of low back pain, neck pain and headaches, like adults do. But children do have other childhood conditions like frequent ear infections, colds, flues, constipation, diarrhea, asthma, allergies etc. Chiropractic care is not a treatment for these childhood conditions. (more…)

“Sitting Is Dangerous To Your Health.” Is it? A Study Review By Dr. Walter Salubro

Thursday, April 23rd, 2015

Dr. Walter Salubro Of Back To Health Chiropractic Centre Reviews New Study Showing That Sitting Is Detrimental To Your Health. Is sitting “the new smoking”?

Maple, ON – In my seminars, I always tell my patients that the human body is designed to be moving and be active, not sedentary. Unfortunately, technology is advancing faster today then the evolutionary process.

Photo courtesy of Ambro at freedigitalphotos.net

Think about this for a moment. Early human ancestors were hunters and gathers. They were up on their feet all day, running, walking, bending, crouching and moving. They were not sitting in front of a TV, a computer monitor, in their car or at a desk. They were active and using their bodies the way it was designed to be used … for motion. 

Motion is health. And new research is showing this. Sitting is detrimental to you health. And too much sitting is flat out dangerous to your health, your longevity and your quality of life, no matter how much physical activity you participate with. In fact, sitting has been dubbed “the new smoking”. (more…)

Dr. Walter Salubro Reviews Carpal Tunnel Syndrome Surgery Failure Statistics

Wednesday, April 22nd, 2015

Is Carpal Tunnel Surgery Always Necessary And Can Surgery Be Avoided?

Image courtesy of Praisaeng and freedigitalphotos.net

Image courtesy of Praisaeng and freedigitalphotos.net

Maple, ON – Many people complain of wrist pain and hand numbness. Often times patients come into my office and say they were already diagnosed with Carpal Tunnel Syndrome (CTS).

CTS occurs when repetitive strain and stress to the wrist causes tissue irritation and inflammation. This causes swelling in the part of the wrist called the Carpal Tunnel (CT), which is made up of 8 wrist bones called carpal bones and one tough ligament. Travelling through this small-spaced tunnel are 9 stringy, rigid tendons of the forearm and one soft nerve called the median nerve.  (more…)

The 5 Most Destructive Postures From Using Personal Electronic Devices Such As Smart Phones, Laptops, Tablets And Video Games

Saturday, September 13th, 2014

Dr. Walter Salubro, Chiropractor In Maple (Vaughan) Gives A Chiropractic Perspective On Overuse Of Electronic Media Devices And Posture Problems 

It’s a modern, fast-paced age of technology and social media and the overuse of using handheld devices has skyrocketed. It seems that people of all ages, from infants to seniors are now using portable media players and handheld electronic devices.

If you find yourself in any of these positions when using your personal electronic device, you are putting undue strain, stress and pressure on the muscles, discs and nerves of your spinal column.

It may lead to a kink in your neck or tightness in your shoulders today, but in 10 to 20 years, it can lead to degenerative arthritic changes, chronic spinal misalignments and decades of stress on your nervous system (the master control system of your body).

The 5 Most Destructive Postures From Using Personal Electronic Devices Such As Smart Phones, Laptops, Tablets And Video Games

#5. Sitting With Your Laptop 

Laptop Use

 

 

 

 

 

 

 

 

 

 

 

#4. Lying Down While Using Your Laptop In Bed 

Laptop In Bed

 

 

 

 

 

 

 

 

 

#3. Slouching While Playing Video Games 

Playing Video Game

 

 

 

 

 

 

 

 

 

 

 

 

 

#2. Flexing Your Neck While Using Your Tablet 

Tablet Use On Sofa

 

 

 

 

 

 

 

 

 

#1. Forward Head Position And Neck Flexion While Texting With Your Smart Phone 

 Texting With Smarthphone

 

 

 

 

 

 

 

 

 

 

Chronic, repetitive overuse of handheld electronic devices in bad postural positions as shown above can lead to an array of pains and discomforts, like muscle strains, neck pain, back pain and headaches. As well, over many years and decades, it can lead to spinal degenerative arthritis.

Now is the time to change your habits when using these devices. And now is the time to teach your children better postural habits when using such devices. 

Be smart. Think about your future health and well-being today. We all use these devices on a daily basis as they have the infiltrated our modern social living. Start today to be mindful of your body positions and posture when using handheld electronic devices. Better choices today for better living tomorrow.  

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Chiropractic office in Maple, Vaughan Ontario. Call (905) 303-1009