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Archive for July, 2011

Chiropractic Care For Kids … Video Interview With Dr. Claudia Anrig

Thursday, July 21st, 2011

Here is a great interview with Dr. Claudia Anrig of the ICPA (International Chiropractic Pediatric Association), answering many frequently asked questions about chiropractic care for children and infants. 

In this video, Dr. Anrig addresses:

  • Prenatal chiropractic care / pregnancy chiropractic  care.
  • How chiropractic care techniques are modified for children and infants.
  • The benefits of wellness care for the wellness family.
  • Family wellness improvements as seen in changes in quality of life.

Watch the video by clicking on this link:

http://www.youtube.com/user/ICPA4Kids#p/u/3/oDT1WrzcyDA

Enjoy!  To see how you, your family and your children can benefit from chiropractic care, ask a family wellness chiropractor in your area.

The ICPA provides a famlily wellness chiropractor referral directory.  Check it out here:

http://icpa4kids.org/Find-a-Chiropractor/

If you are looking for a family wellness chiropractic or a pregnancy care chiropractor in the Maple Vaughan community, call Back To Health Chiropractic Centre today.

Reactive or Proactive Health Choices?

Wednesday, July 13th, 2011

In today’s fast paced society, sometimes it’s easy to lose track of your health and wellness goals. In some cases, some people don’t take their health seriously until something extreme occurs, like a heart attack or cancer. 

To be healthy and stay healthy you must be proactive versus reactive.  If you find yourself rushing to the doctor’s office or pharmacy once a symptom or pain appears, that’s being reactive. In most cases, by the time the symptom appears, the underlying problem has already been developing.

Taking the proactive approach to your health and wellness puts you in charge and empowers you to make the right choices for your health and wellness way ahead of time. 

When making those health choices, you must include these 5 fundamental pillars to great health: 

  1. Keeping your spine and nervous system optimized with chiropractic care.
  2. Exercise regularly. Minimum 3 times / week.
  3. Eat wholesome, natural, nutritious foods.
  4. Manage your stress and overwhelm.
  5. Create a vision for your life along with well-rounded goals.

These 5 pillars to great health form the foundation to the wellness model taught at Back To Health Chiropractic Centre.

You can read more about each pillar through the various articles on our website.

Choose wisely today. Your health, your happiness and your quality of life depends on it.

Massage Therapy at Back To Health Chiropractic Centre – Who can benefit?

Saturday, July 9th, 2011

One of our registered massage therapist just wrote an article, titled:  “Who Can Benefit From Massage? – Part 1.