“Strategies For Stress: How To Manage Stress With Practical Coping Strategies.”
Maple, ON. This is a community seminar by Dr. Walter Salubro of Back To Health Chiropractic Centre. This workshop will teach you how to recognize the categories and sources of stress in your life and how to implement practical coping strategies to help manage the stress, minimize it and eliminate it.
Stress can have an ongoing detrimental effect on your health and your well-being. If you allow it persist, it can lead to serious health problems. Successful and practical coping strategies are key for health, happiness, wellness and balance in life.
At this workshop, you will learn how to bust your stress anytime throughout the day.
Call today to register. This is a free workshop and it’s open to the public and members of our community, Maple, Vaughan.
Low Back Pain: Why Is It So Common? This question has plagued all of us, including researchers for a long time! Could it be because we’re all inherently lazy and don’t exercise enough? Or maybe it’s because we have a job that’s too demanding on our back? To properly address this question, here are some interesting facts:
The prevalence of low back pain (LBP) is common, as 70-85% of ALL PEOPLE have back pain that requires treatment of some sort at some time in life.
On a yearly basis, the annual prevalence of back pain averages 30% and once you have back pain, the likelihood of recurrence is high.
Back pain is the most common cause of activity limitation in people less than 45 years of age.
Back pain is the 2nd most frequent reason for physician visits, the 5th ranking reason for hospital admissions, and is the 3rd most common cause for surgical procedures.
About 2% of theUSworkforce receives compensation for back injuries annually.
Similar statistics exist for other countries, including the UK and Sweden.
So, what are the common links as to why back pain is so common?
Back To Health Chiropractic Centre in Maple, Vaughan Presents A Synopsis Of The Dr. Phil Show Interview With Chiropractor Dr. Fabrizio Mancini – Air Date, March 14-2012
Dr. Phil, a long time chiropractic patient of Dr. Fabrizio Mancini, gives us an inside look of Dr. Mancini’s book, “The Power Of Self-Healing. Dr. Mancini is the President of Parker University.
Here are some highlights and key points from the Dr. Phil interview and from Dr. Mancini’s book, “The Power Of Self-Healing”:
Our new FAQ page features frequently asked questions about our clinic, about chiropractic in general, about children and chiropractic care, about pregnancy and chiropractic care as well as FAQs about our wellness workshops and run walk club.
Feel free to type in and submit your own question, which will be read, moderated and answered on our FAQ page.
Did you hear? Fox News reported about a man who suffered a heart attack while dining at a popular Las Vegas restaurant and the restaurant is called Heart Attack Grill.
Irony, you call it? Coincidence? Or was it a series of choices that led to an impactful wake-up call for this man? Luckily the paramedics arrived in time to help this man and reports say he is alive.
More then likely this wasn’t due to a one-time meal at a high-calorie restaurant but due to a series of choices that culminated in a traumatic and life-threatening incident.
At our clinic, Back To Health Chiropractic Centre, we teach about choices at our wellness workshops and lectures. I tell our patients that the choices you make today in life will shape your future. And if you want to live a life of your dreams and vision, the choices you make today absolutely matter. So you owe it to yourself to make the right choices for your health and your well-being, not just for now but for the rest of your life.
Maple, Vaughan – It is common for people to seek treatment from chiropractors for low back pain, neck pain, headaches or even injuries from work and car accidents. These are conditions that are mostly seen in adults. Since a child will not typically complain of low back pain, neck pain or headaches, the parents may never see a reason to get their child checked by a chiropractor for a well exam or a spinal / posture check-up. However, regardless of any pain or symptom, a child may have spinal misalignments or posture displacements that could be putting strain on their nervous system. Since the nervous system controls and co-ordinates every function of the body, it’s imperative that the nervous system remains as stress-free as possible for optimal health, optimal growth and optimal body function.
Consider this … spinal misalignments can occur at any time throughout the child’s growth, development and life.
Here are the 10 top reasons for your child to have a chiropractic check-up:
Have you ever looked in the mirror and noticed one shoulder may be lower then the other? Or have you ever noticed your friend’s head is way too forward? Or have you ever look at someone else and noticed they have a “hump” in the upper back? Or has someone ever told you that you slouch when you’re standing?
These are just some of the many types of postural imbalances that are common in people, adults, teens and children alike.
Postural imbalances or postural displacements can cause strain and stress on spinal bones, nerves and muscles. This can lead aches, pain, fatigue and even a decrease in body function and health.
What is normal ideal posture? What does normal posture look like? Read on …
”frequent headaches.”
“severe back ache.”
“constant migraines.”
“constant pain on a daily basis.”
“always in pain and discomfort”.
“strong neck and back pain.”
“powerful migraines.” “always feeling exhausted.” “a lot of pain and stress in the back of my neck” “tired and had little energy” “problems sleeping” “at times unable to move”
These are the words that patients have used to describe their pain or how they were feeling before they started chiropractic care at Back To Health Chiropractic Centre. Can you relate to any of these people’s conditions? Have you ever experienced any of them yourself? Read on…
“Chiropractic Works! Adjusting To A Higher Quality Of Life” is a wonderful book written by Timothy J. Feuling. Mr. Feuling is the vice president of the World Chiropractic Alliance (WCA). This book is an enjoyable read as it gives you many real life stories of people who have had their life dramatically improved with chiropractic care.
What I really like about this book is that right from book’s introduction, Mr. Feuling says that this book is written with children wellness in mind. He explains how children, as well as men and women of all ages, have benefited from chiropractic care and there are plenty of stories throughout the book that illustrate this. Some stories are also written by chiropractors, but most of them are stories written by the patient.
Mr. Feuling also does a great job explaining in a very understandable way the difference between chiropractic care and allopathic medical care. There is a neat section called “Who’s Who Under Chiropractic Care” where the author lists over 200 celebrities, entertainers and athletes that have received or have been under chiropractic care.
An Interview With Chiropractor, ICPA’s Dr. Claudia Anrig.
This is a great video that answers many frequently asked questions that, as a mom or dad, you may have about chiropractic care for your child.
I personally met Dr. Claudia Anrig at a chiropractic pediatric seminar she taught in Toronto. She is one of the foremost experts in chiropractic care for children and also the co-author of the textbook Chiropractic Pediatrics.
At Back To Health Chiropractic Centre, we receive many calls from parents in our community asking us how chiropractic can help with the care of their children and in promoting health and wellness. If you are not from the Maple, Vaughan area, be sure to seek out a family wellness chiropractor in your area if you have questions about chiropractic wellness care.
I hope you enjoy watching this brief video clip. As always, if you have any questions about family wellness, chiropractic pregnancy care or chiropractic care for children, feel free to call us at (905) 303-1009.
“Strategies For Stress: How To Manage Stress With Practical Coping Strategies.”
